
Unleash Your True Self:
Coaching for Midlife Professionals Ready to Break Free
Hey there and welcome
Are you tired of feeling like you’re just going through the motions in your career or relationship? Do you dream of breaking free from the corporate grind and living a life that truly reflects your values and passions?
As a seasoned psychotherapist and coach, I’m here to help you ditch the hamster wheel and design a personalized exit strategy that sets your soul on fire! Whether you’re feeling stuck, uncertain, or just plain burnt out, I’m here to support you every step of the way.
My unique blend of therapy and coaching will help you overcome confidence and self-esteem challenges, transforming your inner dialogue so you can pursue your wildest dreams with clarity and courage. And, together, we’ll unlock your full potential and create a life that’s truly fulfilling and meaningful.
So, what are you waiting for? Let’s get started on this journey of self-discovery and transformation!

What’s Your True Heart’s Desire?
What’s Holding You Back from Your Dreams?
ARE YOU?
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Ready to Become Your Dream Self?
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Tired of Feeling Invisible? Let’s Change That!
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Feel Like You’re Not Enough? It’s Time to Shine!
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Want to be Truly Valued? Let’s Make It Happen!
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Craving Confidence? Let’s Unlock Your Power!
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Aspire for Success? Let’s Reach New Heights Together!
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Is Your Potential Waiting to Be Unleashed? Let’s Dive In!
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Got a Dream? Let’s Turn It Into Your Reality!
Perhaps you’re facing:
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The void of an empty nest, unsure of your next steps?
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Strain in a relationship that feels distant?
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Uninspired in your career, questioning your path?
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Overwhelmed by a chaotic work-life balance?
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Disillusioned and craving true fulfillment?
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Trapped in a cycle of poor physical or mental wellbeing?
Work with Me
Are you ready to break free from the constraints of your current life and unlock your true potential? As a seasoned therapist and coach, I’ve helped countless individuals overcome their challenges and achieve their goals. Now, I’m here to support you on your journey to transformation.
Together, We will:
- Uncover what’s holding you back and challenge self-sabotaging patterns
- Develop a new, more positive mindset to achieve your goals
- Create a personalized plan to overcome obstacles and achieve lasting change
My Expertise at Your Service
With over 20 years of experience in integrative psychotherapy, CBT, EMDR, and trauma work, I’ve developed a unique approach that combines the best of various psychological theories. I’ve also completed a Post-Grad Diploma in Relationship & Psychosexual Therapy and have worked with individuals and couples worldwide.
Let’s Get Started
If you’re ready to take the first step towards transforming your life, I’m here to support you every step of the way. Let’s work together to unlock your true potential and create the life you’ve always dreamed of. Press the button to arrange a free discovery call.

Transform Your Mindset, Transform Your Life!
I empower you to break through barriers, make bold decisions, and ignite your confidence.

Unlock Your Inner Potential: Discover the Power of Coaching
You’re the Expert, I’m Your Guide
MY CLIENTS’ EXPERIENCE
Get ready to trade in your snooze button for a wake-up call to an epic life! With me, you’ll discover a vibrant, enriched quality of life that’s anything but boring.
Proudly strut your stuff with a sense of accomplishment! You’ll be amazed at what you can achieve when you’re working with me.
Relationships that rock! With my guidance, you’ll cultivate thriving, fulfilling connections that’ll make you feel more confident and secure.
Unleash your inner rockstar! A surge of motivation and drive will propel you towards your goals, and you’ll be unstoppable
Time to ditch the imposter syndrome and own your awesomeness! With my help, you’ll develop bold confidence to pursue your dream career.
Happiness is just a state of mind, and with me, you’ll learn how to cultivate genuine joy and renewed contentment.
Elevate your self-esteem and self-worth to new heights! You’ll be amazed at how empowered you’ll feel when you’re working with me.
Are you ready to take the leap of faith and make your dreams a reality? With my guidance, you’ll be excited to take the plunge and make it happen!
Transform your life from the inside out! With my holistic approach, you’ll experience a profound sense of well-being that’ll make you feel like a brand new person.
Get ready to level up your life and live the life you’ve always wanted! With me, you’ll discover a sense of freedom, excitement, and fulfillment that’ll make you feel like you’re on top of the world!

LIFE CHANGING
I was recommended coaching, and when I started with Bernadette, I had no idea it would be such a life-changing experience.
In just a few months, my mindset and perspective have noticeably transformed, ultimately altering my lifes trajectory.
Bernadette is reliable, friendly yet professional, and patient. As a shy person, I found her easy to engage with, and the safe space she created allowed me to express my thoughts more freely. Her excellent ability to ask insightful questions led to many “light bulb” moments, giving me new perspectives. Bernadettes positivity is also contagious, leaving me feeling positive, energised, and hopeful after each session.
I am deeply grateful to have worked with Bernadette and will continue to do so, as my experience has shown that working with a coach is an invaluable personal investment. Thank you, Bernadette!
Be Bold, Be Brave – Your Dream Life is Calling You!

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